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If you are battling thoughts or urges related to this topic, please seek help:
It's very common to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't wait to reach out to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding guidance and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is experiencing child abuse, please contact Childhelp USA. Their trained team is on call around the clock to offer assistance. You can get crisis intervention by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, more info Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that there are others who understand. It can be difficult to go through these emotions on your by yourself. There are resources that can offer support. Asking for aid is a sign of strength.
- Take action to connect
- You have options to get the help you need
- You deserveto have a brighter tomorrow